WATCH: One Shining Moment celebrates Villanova’s NCAA Championship

Some of you may have been hiding under a rock the last couple weeks after The Incident happened, and if that’s the case, we’re excited to be among the first to welcome you back to society. Since you shut the world out, a lot has happened—namely, the NCAA Tournament is now over and the Villanova Wildcats are the national champions in a completely dominant performance over the Michigan Wolverines.

And that, of course, means it’s time for One Shining Moment, the single greatest song and montage in all of sports.

Though there’s been a history of leaving UVA out of the video, they didn’t really have a choice this year, as the UMBC Retrievers made history by being the first 16-seed to ever b...you know what, I don’t need to finish that sentence.

You’ve been warned. Kyle is sad. Ty is sad. Zay is sad and crying. It’s just all terrible. And we can’t turn away:

Congratulations to Coach Jay Wright and the Villanova team on their second national championship in just three years. We’ll get there one of these days, Virginia fans.